I’ll be the first to tell you that cooking and baking with plant-based protein is not for the faint of heart. It will leaved you frustrated, confused, and looking for a glass of water faster than the chalky glob can squish between your teeth . . . I might be a little jaded, but, never fear, if there is a will there is a way!
Protein pancakes, protein banana bread, protein sludge bars (I’ll be referencing these guilt-free morsels of goodness below), making all of your delicious favorites packed with plant-based protein is a total possibility!
Now you may be thinking, “Why PBP?” (We’ll be calling plant-based protein PBP from now on…) Well, my tummy doesn’t do the best with dairy or soy based products, so soy-free, PBP is my go to for supplementing additional protein into my diet to help my muscles can grow big and strong! I do concede that it is a little more expensive than your common whey isolate, but being able to consume food that doesn’t make you feel like a sack of crap afterwards is totally worth it to me.
Before we get to the niddy-griddy, I would like to share with you my favorite Continue reading